Meet the Founder
Fran Bailey has a natural passion for exercise and wellness and has been involved in the fitness profession for many years after certifying as a personal trainer with the American Council of Exercise (ACE) in 2001.
Fran Bailey
Pilates & Movement Specialist
Fran first started her pilates journey by certifying in Mat and Reformer with Equiibrium Pilates in 2006. She then went on to certify with Stott Pilates in 2011, completing Intensive and Advanced Mat, Intensive and Advanced Reformer, Intensive Stability Chair, Intensive Cadillac and Injuries and Special Populations.
She has also completed several advanced education courses over the years with BASI pilates, specializing in injury rehabilitation and athletic conditioning with International instructors such as Sam Wood and Anthony Lett.
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In 2000 Fran went to Sydney Australia to study with Dr Stuart McGill, Professor emeritus from Waterloo University Canada. Dr Stuart McGill has researched lower back mechanics for over 30 years. The course specialized in rehabilitation of back pained people and enhancing injury resilience and performance.
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Fran has also studied and certified in The Lyno Method and Instrument Assisted Fascia Release (IASTM) with Rock Tape Blades as well as Neurokinetic Therapy as a compliment to her existing certifications.