Lynotherapy
Service Description
The Lyno Method is a gentle, hands-on approach that identifies and releases fascial restrictions—helping you move freely, recover from recurring injuries, and prevent future ones. Using the FROM assessment, a series of 60 movement and strength tests, we build a detailed picture of how your body moves. This allows us to create a personalised Pilates program tailored to your unique needs. Whether you're in pain, recovering from injury, or looking to improve performance, this method helps restore balance and unlock your full movement potential.
Cancellation Policy
To cancel or reschedule please do so 24 hours in advance in-order to not be charged and a credit to be applied. Should it be less than 24 hours please message us advising us that you can no longer attend, you will however be charged for late cancellation
Contact Details
Precision Pilates, Longships Drive, Plettenberg Bay, South Africa
+27 83 652 9159
hello@precisionpilates.co.za